Healing the Inner Child An Introductory Guide

[mitsumi]

Published 8/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 46m | Size: 1.52 GB

Understand childhood trauma and start a healing journey using gentle and self-paced journaling practices

What you'll learn
Understand foundational concepts of the mind and inner child and how they influence your life
Complete a guided process of healing and reparenting your wounded inner child
Uncover deeper wounds that require healing
Nurture and reclaim your joyful inner child
Requirements
No prerequisites, just an open mind and heart to connect with your Inner Child and heal
Description
Do you ever feel stuck in patterns of self-doubt, fear of abandonment, or emotional reactivity - even when life seems "fine"?That's often the voice of your Inner Child, still longing to be seen, heard, and healed.This course is a gentle, self-paced program designed to help you reconnect with your wounded Inner Child, develop emotional awareness, and create the safety and care your younger self never received.Led with compassion and grounded in trauma-informed practices, you'll be guided through:Calming and grounding exercises to regulate your nervous systemReflective journaling prompts to uncover and process early emotional woundsVoice-narrated meditations and visualizations to re-parent and nurture your inner selfInfographics and emotional tools to support daily integration and growthThis course is for you if:You are on a healing journey and ready to address childhood patterns gentlyYou have tried talk therapy but want body-based or self-guided supportYou are emotionally aware, but still triggered by abandonment, rejection, or inner shameYou long to feel safe, seen, and connected to yourself againWhat You'll Gain:Emotional clarity and self-compassionPractical tools to manage overwhelm, guilt, and internalized fearA deeper relationship with your Inner Child and Adult SelfA guided map to healing - no longer doing it aloneIncludes:8 self-paced modules20+ guided exercisesDownloadable worksheetsAudio meditations narrated with warmth and careLifetime access + Udemy certificate of completion
Who this course is for
Learners who are ready to gently heal childhood wounds and reconnect with their inner child through guided, self-paced practices
Homepage:

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https://www.udemy.com/course/healing-inner-child/

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rapidgator.net:

https://rapidgator.net/file/4160a90b9bb236b2af1a062999522fe4/qeesx.Healing.the.Inner.Child.An.Introductory.Guide.part1.rar.html
https://rapidgator.net/file/e5eb0f0367068c9061c3afbd505d2f33/qeesx.Healing.the.Inner.Child.An.Introductory.Guide.part2.rar.html

nitroflare.com:

https://nitroflare.com/view/89057A860F7E3B5/qeesx.Healing.the.Inner.Child.An.Introductory.Guide.part1.rar
https://nitroflare.com/view/089FAA3C776BBF5/qeesx.Healing.the.Inner.Child.An.Introductory.Guide.part2.rar