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Autor Tópico: Silambam: Sword Training  (Lida 25 vezes)

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Silambam: Sword Training
« em: 18 de Outubro de 2023, 08:23 »

Silambam: Sword Training
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.27 GB | Duration: 1h 19m

Sword Training - Unleash the Warrior Within

What you'll learn
Mastery of Sword Techniques: By the end of the course, students will be able to demonstrate a high level of proficiency in fundamental Silambam sword techniques
Physical Fitness and Conditioning: Students will develop enhanced physical fitness through Silambam training, achieving improved strength and endurance
Cultural and Historical Awareness: Participants will gain an understanding of the cultural and historical significance of Silambam.
Self-Defense Skills: Graduates of the course will acquire practical self-defense skills.
Requirements
No prior experience is required, making it accessible to beginners. Participants would need sticks and sword to practice the steps.
Description
Embark on an enriching journey in our comprehensive Silambam Sword Training course, where you'll delve into the mastery of swordplay. With a focus on both single and double swords, you'll develop essential skills in hand, sword, and footwork techniques. This immersive experience extends beyond combat proficiency, offering a deep dive into the culture and history of Silambam, providing context and significance to your training.As you progress through the course, not only will you refine your sword techniques, but you'll also experience notable improvements in your physical fitness, agility, and self-defense capabilities. This holistic approach ensures that you not only become a skilled swordsman but also enhance your overall well-being and personal safety.Our course is designed to be inclusive, welcoming both beginners and experienced martial artists alike. Whether you're taking your first steps into the world of martial arts or seeking to further hone your skills, Silambam Sword Training is the platform to unleash your inner warrior. Join us and embark on this transformative journey toward martial excellence.In our course, you'll begin by mastering movements using your hands and a stick, establishing a solid foundation for your training. These foundational skills are essential before progressing to the advanced techniques with a sword. Our structured approach ensures that you develop the necessary dexterity, coordination, and precision required for effective swordplay. With diligent practice, you'll smoothly transition into sword training, honing your abilities and unlocking the full potential of this traditional martial art. Whether you're a novice or an experienced practitioner, our course caters to individuals at all skill levels, guiding you towards becoming a proficient swordsman in Silambam.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Mastering footwork: The Art of Leg Movement
Lecture 2 Box technique
Lecture 3 Rotation with left leg on the front
Lecture 4 Rotation with right leg on the front
Lecture 5 Rotation with box technique
Section 3: Exploring hand movements in sword training
Lecture 6 Forward movement both right and left hands
Lecture 7 Reverse movement both right and left hands
Lecture 8 Forward movement with box technique
Lecture 9 Reverse movement with box technique
Section 4: Essential stick techniques for sword mastery
Lecture 10 Forward swing
Lecture 11 Reverse swing
Lecture 12 Forward swing rotation with left leg at front
Lecture 13 Reverse swing rotation with left leg at front
Lecture 14 Forward swing rotation with right leg at front
Lecture 15 Reverse swing rotation with right leg at front
Lecture 16 Forward swing with box technique
Lecture 17 Reverse swing with box technique
Lecture 18 Left and right rotation with box technique
Section 5: Mastering the art of double sword techniques
Lecture 19 Guru vanakam double sword
Lecture 20 Forward swing
Lecture 21 Reverse swing
Lecture 22 Forward swing and rotation with left leg at front
Lecture 23 Reverse swing and rotation with left leg at front
Lecture 24 Forward swing and rotation with right leg at front
Lecture 25 Reverse swing and rotation with right leg at front
Lecture 26 Forward swing with box technique
Lecture 27 Reverse swing with box technique
Lecture 28 Combination of forward and reverse swing with box technique
Lecture 29 Forward swing rotation with box
Lecture 30 Sword swing around the shoulders
Lecture 31 Sword cross technique
Lecture 32 Sword cross and side swing
Lecture 33 Semi-seated stance technique
Section 6: Mastering the art of single sword techniques
Lecture 34 Guru Vanakam single sword
Lecture 35 Forward swing
Lecture 36 Reverse swing
Lecture 37 Forward swing and rotation with left leg at front
Lecture 38 Forward swing and rotation with right leg at front
Lecture 39 Reverse swing and rotation with left leg at front
Lecture 40 Reverse swing and rotation with right leg at front
Lecture 41 Forward swing with box
Lecture 42 Reverse swing with box
Lecture 43 Combination of forward and reverse swing
Lecture 44 Forward swing rotation with box
Lecture 45 Sword swing around the shoulders
Lecture 46 Sword cross technique
Section 7: Summary
Lecture 47 Conclusion
Individuals of various ages and fitness levels with an interest in martial arts and traditional Indian culture can enroll in this Silambam Sword Training course. Participants should be physically fit and committed to regular practice.

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