Build Confidence In Your Abilities (Without Procrastination)

[mitsumi]

Build Confidence In Your Abilities (Without Procrastination)
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.12 GB | Duration: 1h 38m

How is self-efficacy?

What you'll learn
You will learn about the distinctive characteristics of people with strong self-efficacy and weak self-efficacy.
You will learn the art of achieving your goals. And understand how important your belief in your own abilities is for completing any task.
You will learn the most effective way of dealing with any sort of failure. It would be like therapy; fear of failure would not impede your steps then.
You will learn how other people's accomplishments can be a source of your own self- efficacy.
Another important aspect of this course will be to make you the master of your thoughts and cable to mold them according to your desires.
Requirements
No Basic Requirements
Description
Are you unsure of whether you have the desired capabilities to perform a certain task?Is your lack of confidence in yourself not letting you achieve your goals?It is a universal problem that people tend to set goals enthusiastically, but when comes the time to take some pragmatic steps toward achieving those goals, they encounter deadlocks. There could be a plethora of reasons behind not achieving the goals that people set for themselves. Such as, sometimes people lack consistency, motivation, or a mindset, but among all of them, the most crucial is when you are uncertain of whether you have the ability to perform a certain task or not, in other words, when you have low self-efficacy.You might be wondering what self-efficacy is?What role does it play in boosting your confidence?How can you develop high self-efficacy?Can high self-efficacy really transform your life?Well, these are all questions we will answer in this course. The lessons that our course includes are based on psychology and various scientific case studies. The lessons that we offer in this course will make you feel confident about your abilities and help you achieve your goals. After completing this course, you will have a clearer mind about your abilities.Among many things, these are some crucial things that you will learn from this course:You will learn about the distinctive characteristics of people with strong self-efficacy andweak self-efficacy. By observing their traits, you will have a clear idea of how importantstrong self-efficacy is.You will learn the art of achieving your goals. And understand how important your beliefin your own abilities is for completing any task.You will learn the most effective way of dealing with failure. It would be liketherapy; fear of failure would not impede your steps then.You will learn how other people's accomplishments can be a source of your own self-efficacy.Another important aspect of this course will be to make you the master of your thoughtsand cable to mold them according to your desires.Developing a strong sense of self-efficacy is indispensable for becoming the best version ofyourself. Otherwise, any sort of self-development could be a daunting task for you.Let's Get Started!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Lesson 01
Lecture 2 What is Self-Efficacy?
Section 3: Lesson 02
Lecture 3 How Self-Efficacy Affects Your Life
Section 4: Lesson 03
Lecture 4 What is an Enactive Mastery Experience?
Section 5: Lesson 04
Lecture 5 How to Handle Failure
Section 6: Lesson 05
Lecture 6 Social Modeling
Section 7: Lesson 06
Lecture 7 Social Persuasion
Section 8: Lesson 07
Lecture 8 Psychological Responses
Section 9: Lesson 08
Lecture 9 Set Goals Slightly Above Your Ability
Section 10: Lesson 09
Lecture 10 Break Goals into Smaller Pieces and Simplify
Section 11: Lesson 10
Lecture 11 Focus on the Big Picture
Section 12: Lesson 11
Lecture 12 Reframe Obstacles
Section 13: Lesson 12
Lecture 13 TAKE CONTROL OVER YOUR LIFE
You should be pliable when it comes to changing your beliefs.,You should be committed.,You should have an urge to become the best version of yourself.

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