Go for Your Goals

[mitsumi]

Go for Your Goals
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 20M | 482 MB
Genre: eLearning | Language: English

A strong practice moving toward handstand to help practice the little steps (or hops!) that lead to bigger goals. Build your core and glute strength, stretch out your hamstrings, and feel strong and successful wherever you end up.

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