Evidence-based Relapse Prevention Strategies For Addiction
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 540 MB
Genre: eLearning Video | Duration: 7 lectures (1 hour, 20 mins) | Language: English
Use evidence-based ways to overcome addiction by preventing relapse
What you'll learn
Apply evidence-based ways to overcoming addiction
Requirements
No knowledge or tools required
Description
Step-by-step videos showing you how to commit to quit and stick to it using evidence-based methods. You'll understand common pitfalls and how to achieve long-term abstinence. Don't miss module 3 that will show you effective strategies to manage triggers based on classical conditioning.
This course provides evidence-based ways to overcome relapse through using proper training strategies to manage cravings, triggers and moods that lead to relapse. It also includes simple worksheets that allow you to understand and track your progress.
Who this course is for:
Anyone who wants to overcome addiction or interested in evidence-based ways to prevent relapse
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