Free Download GroupEx Short Stick/Kali - BeginnerPublished 1/2026
Created by GroupEx Online
MP4 |
Video: h264, 1920x1080 |
Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner |
Genre: eLearning |
Language: English |
Duration: 21 Lectures ( 52m ) |
Size: 1.43 GB
✓ Learn To Use Single Stick and Double Stick Basics
✓ Learn New Skills
✓ Learn Basic Knife Skills
✓ Improve Dexterity & Coordination
Requirements● None
DescriptionDiscover the power, precision, and practicality of Kali/Escrima, the dynamic Filipino martial art that focuses on stick, knife, and weapon-based combat. Designed for complete beginners, this course will guide you through the foundational skills you need to start your Kali journey. Whether you're interested in self-defense, improving your agility, or learning a new martial art, this course offers step-by-step instruction to help you master the basics.
Throughout the course, you'll practice real-world techniques including stances, strikes, blocks, and footwork. Plus, with guided practice sessions at the end of each module, you'll build confidence and fluidity in your movements, preparing you to take your Kali/Escrima skills to the next level.
What You'll Learn
• A brief history and cultural origins of Kali/Escrima.
• Fundamental stances, footwork, and body positioning.
• Essential strikes, blocks, and defensive techniques.
• Core drills and combinations to develop rhythm and coordination.
• Knife handling basics for enhanced dexterity and control.
Course Features
• Easy-to-follow lessons perfect for beginners.
Who This Course is For• Beginners new to Kali/Escrima or martial arts.
• Martial artists looking to expand their skill set.
• Individuals interested in weapon-based self-defense techniques.
• Anyone wanting to improve coordination, agility, and reflexes.
Enroll Now
Start your Kali/Escrima journey today and build a solid foundation in one of the most practical and powerful martial arts. Gain confidence, learn effective techniques, and enhance your martial arts practice. Whether for self-defense or personal growth, this course will help you unlock the fundamentals of this fascinating Filipino martial art!
Who this course is for■ Beginner Short Stick/Kali Enthusiasts
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