Confidence In Every Area Of Life
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 934.00 MB | Duration: 0h 43m
Self Confidence, Body Language, Handling Daily Conversations & Public Speaking
What you'll learn
Learn how to feel more confident in every day life
Learn how to walk into any room and command it, even with anxiety
Learn how to ask your boss for a raise
Learn how to use body language to change your emotions
Requirements
No experience required. You will learn everything you need to know
Description
Would you like to feel more confident in every day life?Be able to walk into any room and command it, even with anxiety?Would you like to be able to ask your boss for a raise?Would you like to speak comfortably in front of crowds?Would you like to change your emotions and how you feel within 10 seconds?Would you like to love every inch of your body? Every curve, roll and bump.Well we are here to help!With our Confidence course, we can help you with all of that.Through our 4 modules, you will learn:- About Self talk. How to break down your barriers & negative beliefs about yourself and how to create new, positive beliefs- How to move through the fear of rejection- How not to be shy, and feel more comfortable in your own skin- How to handle daily social interactions- How to do Mirror talk & AffirmationsAND within our 2 activities, you will learn how to practice gratitude, and how to love every part of your bodyYou will also learn:- How to use body language to the best of your ability when communicating- How to use body language to change your emotions- Tips and tricks for public speaking and every day conversations, and how to connect with people- And how to do a proper hand shake, in a business environment and every day lifeWe look forward to helping you live a life you can rave about.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Module 1: Body Language
Lecture 2 Lesson 1: What is Body Language?
Lecture 3 Lesson 2: Different types of body language
Lecture 4 Lesson 3: Examples
Lecture 5 Lesson 4: How to use body language to change your emotions
Section 3: Module 2: Conversations & Public Speaking
Lecture 6 Module 2 Introduction
Lecture 7 Lesson 1: Eyesight
Lecture 8 Lesson 2: Pace of speech
Lecture 9 Lesson 3: Know your material
Lecture 10 Lesson 4: Don't convince
Lecture 11 Lesson 5: Connecting with people
Lecture 12 Lesson 6 -Tips For Business
Section 4: Module 3: Handshakes
Lecture 13 Lesson 1: Handshakes
Section 5: Module 4: Self Confidence
Lecture 14 Lesson 1: Physiology
Lecture 15 Lesson 2: Self talk
Lecture 16 Lesson 3: Mirror talk/Affirmations
Lecture 17 Lesson 4: Fear of rejection and helping with shyness
Lecture 18 Lesson 5: Handling daily social interactions
Lecture 19 Lesson 6: Practicing gratitude (activity)
Lecture 20 Lesson 7: Loving every part of your body (activity)
Lecture 21 Outro: Final thoughts
An individual needing more confidence in themselves & in every-day conversations
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