Complete Vegan Muscle Building & Fat Burning Course

[mitsumi]

Complete Vegan Muscle Building & Fat Burning Course
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 1.34 GB
Duration: 1 hours | Genre: eLearning | Language: English

get healthy, build muscle and burn fat on a plant-based diet

What you'll learn

    What are plant-based foods
    What are macronutrients applied to a vegan diet
    What are calories in applied to a vegan diet
    What are the best muscle building foods/strategies
    How much protein should you be consuming
    What is a "Limiting amino acid"
    How to transition from a meat to vegan diet (so you dont lose muscle)
    Gut bacteria and a healthy body
    Supplements to use
    Fasting and fat burning
    E-book - Get Healthy, Build Muscle & Burn Fat on a Plant-based Diet
    Transition Strategies - Strategies & concepts to help you transition to a plant-based diet
    Plant-based recipe guide

Requirements

    Have an open mind
    Be ready to implement this into your life for immediate results

Description

This course will be free for you! I would appreciate feedback by writing a review!

In this course you will learn everything you need to know about how to build muscle, burn fat and get healthy on a plant-based diet. This course will dive into tips and strategies on what to eat, why you should be eating what you are eating, as well as training techniques (which can be found in your attached course PDF. If you are someone who is transitioning to a plant-based diet you will learn key strategies and tips that will give you the knowledge you need to help you avoid losing muscle (which happens to a lot of people). Whether you are someone who wants to learn how to build muscle, and/or burn fat, and/or get healthy while on a vegan or vegetarian diet, or someone who still eats meat but is interested in incorporating more plant-based foods into their diet, then look no further you found the course you need to get started!

Who this course is for:

    If you are interested in learning strategies to help you build muscle and burn fat
    If you currently eat meat and are curious about starting a plant-based diet (vegan or vegetarian)
    If you are interested in improving your health
    If you are interested in fitness and nutrition
       

               

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