* Cantinho Satkeys

Refresh History
  • JP: dgtgtr Pessoal 4tj97u<z 2dgh8i k7y8j0 r4v8p
    07 de Julho de 2026, 18:29
  • j.s.: tenham um bom domingo  4tj97u<z
    05 de Julho de 2026, 09:39
  • j.s.: ghyt74 a todos  49E09B4F
    05 de Julho de 2026, 09:38
  • JP: try65hytr Pessoal  4tj97u<z 2dgh8i k7y8j0 r4v8p xe4s
    03 de Julho de 2026, 04:43
  • cereal killa: try65hytr pessoal,esta calor do karago  r4v8p 43e5r6
    01 de Julho de 2026, 22:01
  • j.s.: try65hytr a todos  49E09B4F
    30 de Junho de 2026, 21:02
  • JP: try65hytr Pessoal  4tj97u<z  2dgh8i k7y8j0 r4v8p
    30 de Junho de 2026, 05:31
  • JP: try65hytr Pessoal  4tj97u<z 2dgh8i k7y8j0 classic
    26 de Junho de 2026, 05:05
  • cereal killa: ghyt74 e continuaçao bom sao joao  wwd46l0'
    24 de Junho de 2026, 12:16
  • JP: try65hytr Pessoal  4tj97u<z 2dgh8i k7y8j0 xe4s
    24 de Junho de 2026, 04:05
  • FELISCUNHA: ghyt74   4tj97u<z e bom São João  h7i37
    23 de Junho de 2026, 10:55
  • j.s.: dgtgtr a todos  49E09B4F
    20 de Junho de 2026, 15:51
  • FELISCUNHA: ghyt74   49E09B4F  e bom fim de semana  4tj97u<z
    20 de Junho de 2026, 11:31
  • JP: try65hytr Pessoal  4tj97u<z 2dgh8i k7y8j0
    19 de Junho de 2026, 04:41
  • romi: Beleza
    19 de Junho de 2026, 04:28
  • cereal killa: try65hytr pessoal  2dgh8i
    18 de Junho de 2026, 23:28
  • JP: dgtgtr Pessoal  2dgh8i k7y8j0 r4v8p
    18 de Junho de 2026, 19:48
  • joaozinho_bosco: boas tardes.......há quanto tempo
    18 de Junho de 2026, 14:35
  • j.s.: dgtgtr a todos  49E09B4F
    16 de Junho de 2026, 18:24
  • JP: try65hytr Pessoal  2dgh8i k7y8j0 classic
    16 de Junho de 2026, 05:44

Autor Tópico: Krav Maga - Official Program Fekm Orange Belt  (Lida 309 vezes)

0 Membros e 1 Visitante estão a ver este tópico.

Online mitsumi

  • Sub-Administrador
  • ****
  • Mensagens: 134258
  • Karma: +0/-0
Krav Maga - Official Program Fekm Orange Belt
« em: 11 de Março de 2023, 08:23 »

Krav Maga - Official Program Fekm Orange Belt
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.06 GB | Duration: 0h 50m

By Richard Douieb

What you'll learn
Learn the basic techniques of Krav Maga
All techniques for the orange belt test
Learn how to roll and fall correctly
Striking techniques
Kicking techniques
Dodges and Counter attacks
Defense against grips
Defense against chokes
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Description
Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.Weapon training is also part of Krav Maga.This film presents the technical program required to graduate the orange belt of Krav-Maga.Richard Douieb gives new explanations on fist techniques, kicks and defenses.With his experts, he also reveal the official program updated, with new parts deeply explained, including dodges with counter attacks and Defenses against grips or chokes .With this film, you will improve your understanding of Krav-Maga basics.Learn Krav Maga from the best teachers in the world right from the start. Further courses up to the black belt will follow.
Overview
Section 1: Krav Maga orange belt exam program
Lecture 1 Trailer
Lecture 2 Introduction
Lecture 3 Rolling & Falling
Lecture 4 Fist Techniques
Lecture 5 Kicks
Lecture 6 Defenses
Lecture 7 Dodges and Counter attacks
Lecture 8 Defense against grips
Lecture 9 Defense against chokes
Lecture 10 Credits
This course is suitable for anyone who wants to learn effective self-defense techniques


Download link

rapidgator.net:
Citar
https://rapidgator.net/file/1a61e49e730830886f19f36f3c48c35a/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part1.rar.html
https://rapidgator.net/file/40b43624f468cba257add14ad3fe84e8/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part2.rar.html

uploadgig.com:
Citar
https://uploadgig.com/file/download/1e3a412E88cbe91e/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part1.rar
https://uploadgig.com/file/download/f9830e48052b3509/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part2.rar

nitroflare.com:
Citar
https://nitroflare.com/view/29A873CA0EBC0B7/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part1.rar
https://nitroflare.com/view/F31A8AD72D5AAF9/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part2.rar

ddownload.com:
Citar
https://ddownload.com/qcoxsk25u0o9/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part1.rar
https://ddownload.com/1ebzrj640bji/sqvks.Krav.Maga..Official.Program.Fekm.Orange.Belt.part2.rar