Unwind for Bedtime

[mitsumi]

Unwind for Bedtime
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 20M | 484 MB
Genre: eLearning | Language: English

Release the tensions of the day and wind down in preparation for sleep. Spend time working the kinks out with a few standing shapes before returning to the ground for hip openers and legs up the wall.

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