* Cantinho Satkeys

Refresh History
  • FELISCUNHA: ghyt74   49E09B4F  e bom feriado   4tj97u<z
    Hoje às 10:39
  • JPratas: try65hytr Pessoal  h7ft6l k7y8j0
    Hoje às 03:51
  • j.s.: try65hytr a todos  4tj97u<z
    30 de Outubro de 2024, 21:00
  • JPratas: dgtgtr Pessoal  4tj97u<z k7y8j0
    28 de Outubro de 2024, 17:35
  • FELISCUNHA: Votos de um santo domingo para todo o auditório  k8h9m
    27 de Outubro de 2024, 11:21
  • j.s.: bom fim de semana   49E09B4F 49E09B4F
    26 de Outubro de 2024, 17:06
  • j.s.: dgtgtr a todos  4tj97u<z
    26 de Outubro de 2024, 17:06
  • FELISCUNHA: ghyt74   49E09B4F  e bom fim de semana
    26 de Outubro de 2024, 11:49
  • JPratas: try65hytr Pessoal  101yd91 k7y8j0
    25 de Outubro de 2024, 03:53
  • JPratas: dgtgtr A Todos  4tj97u<z 2dgh8i k7y8j0
    23 de Outubro de 2024, 16:31
  • FELISCUNHA: ghyt74  pessoal   49E09B4F
    23 de Outubro de 2024, 10:59
  • j.s.: dgtgtr a todos  4tj97u<z
    22 de Outubro de 2024, 18:16
  • j.s.: dgtgtr a todos  4tj97u<z
    20 de Outubro de 2024, 15:04
  • FELISCUNHA: Votos de um santo domingo para todo o auditório  101041
    20 de Outubro de 2024, 11:37
  • axlpoa: hi
    19 de Outubro de 2024, 22:24
  • FELISCUNHA: ghyt74   49E09B4F  e bom fim de semana  4tj97u<z
    19 de Outubro de 2024, 11:31
  • j.s.: ghyt74 a todos  4tj97u<z
    18 de Outubro de 2024, 09:33
  • JPratas: try65hytr Pessoal  4tj97u<z classic k7y8j0
    18 de Outubro de 2024, 03:28
  • schmeagle: iheartradio
    17 de Outubro de 2024, 22:58
  • j.s.: dgtgtr a todos  4tj97u<z
    17 de Outubro de 2024, 18:09

Autor Tópico: Stretching For The Inflexible - Beginner Stretching  (Lida 217 vezes)

0 Membros e 1 Visitante estão a ver este tópico.

Online mitsumi

  • Moderador Global
  • ***
  • Mensagens: 115395
  • Karma: +0/-0
Stretching For The Inflexible - Beginner Stretching
« em: 06 de Abril de 2020, 01:32 »


Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 1.63 GB | Duration: 1.5 hours

What you'll learn
The Right Way To Stretch
Unique Techniques To Help You Stretch
MULTIPLE Systems Of Stretching
How To Safely Go At Your Own Pace & Level
How To Get The BEST Results
BONUS - Learn About Special Stretching Tools

Requirements
None
Description
In This Online Course You Will Learn The RIGHT Way To Stretch. I Designed This Course For People Like Me, Who Are Inflexible And Have Difficulty Stretching. This Will NOT Be Your Typical Beginners Stretching Course.

In This Stretching Training You Will Learn The Hidden Reason Why You Have So Much Trouble Stretching . And How To Beat It. Learning This One Amazing Secret Can Help You To Stretch Despite Any Failed Efforts Before.

Most Stretching Courses Only Teach "Static" Stretches . But This Is Only One Type Of Stretch. There Are Actually THREE Main Ways To Stretch . And We Will Teach You Every One Of Them.

By The End Of This Course, You Will Discover .

1) The Right Way To Stretch

2) Unique Techniques To Help You Stretch

3) MULTIPLE Systems Of Stretching

4) How To Safely Go At Your Own Pace & Level

5) How To Get The BEST Results

6) BONUS - Learn About Special Stretching Tools

This is NOT a course that is designed to show you a 250 different stretches . But rather will show you a handful of simple stretches . and the concepts and theories behind WHY they work. By understanding these simple concepts and theories, you'll be able to apply them to ANY stretching technique and greatly multiply their benefits.

Don't Miss This Once-In-A-Lifetime Opportunity To Learn The Secrets Of Stretching From Prof. Paul - Who Has Condensed His Many Years Of Learning, Training & Testing Into This One Quick & Easy Course For You.

Who this course is for:
Seniors
Fitness Enthusiasts
Martial Artists
Everyone

Download link:
Só visivel para registados e com resposta ao tópico.

Only visible to registered and with a reply to the topic.

Links are Interchangeable - No Password - Single Extraction