The Tao of Inner Peace [Audiobook]

[oaxino]

English | ASIN: B09MVC4RVM | 2022 | 10 hours and 34 minutes | MP3kbps | 271 MB

With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today's world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

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