Satiate Your Side Bodies
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 29M | 707 MB
Genre: eLearning | Language: English
Not only do side bends bring flexibility and a greater range of motion to the spine, they also feel really good! Explore an uplifting flow designed to release your side body to find more spaciousness and ease in your whole body.
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