The Collective Yoga - Release The Hamstrings

[mitsumi]

The Collective Yoga - Release The Hamstrings
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Hatha Level 1-2 | Genre: eLearning | Language: English | Duration: 11m 43s | Size: 179 MB

Teacher: Steve Jones

A short sequence using a strap and block to release tension from hamstrings, hips & alleviating tension in the low back.
Homepage

Código: [Seleccione]

https://www.theyogacollective.com/classes/release-the-hamstrings/]https://www.theyogacollective.com/classes/release-the-hamstrings/
Screenshots

Download link:

Só visivel para registados e com resposta ao tópico.

Only visible to registered and with a reply to the topic.

Links are Interchangeable - No Password - Single Extraction