Udaya - Yoga Elementals

[mitsumi]

Udaya - Yoga Elementals
Tony G | Duration: 6:00 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 5,37 GB | Language: English

Yoga Elementals with Tony G is a journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each Hatha Yoga class weaves alignment and philosophy with a focus on strength and flexibility. Included is a strength training course plus in-depth tutorials. Meditation and breathwork are important parts of the program. Designed by Tony G Yoga, these classes will leave you feeling focused and clear.

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