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Autor Tópico: 30 Day Roadmap for New Kickboxers from a World Champ!  (Lida 54 vezes)

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30 Day Roadmap for New Kickboxers from a World Champ!
« em: 03 de Junho de 2026, 04:31 »

30 Day Roadmap for New Kickboxers from a World Champ!
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 30m | Size: 3.81 GB
Ready to start Kickboxing. But not sure where to begin? Introducing the 30-day roadmap for New Kickboxers

What you'll learn
Weekly Focus - Stance & Guard
Weekly Focus - Footwork
Weekly Focus - Basic Strikes & Defenses
Weekly Focus - Simple Combo's that work
Requirements
No experience required, perfect for beginners.
Description
A beginner-friendly plan designed to take you from confused to confident in just 30 days.
Whether you're training at home, shadowboxing solo, or attending your first few classes, this roadmap will give you structure, direction, and the drills you need to build real fighting skills.
What's Inside
30-Day Kickboxing Skill Progression Plan
• Weekly focus: Stance & guard, footwork, basic strikes, defense, simple combos
• No guesswork - Just follow the plan and watch your skills grow
Printable Weekly Planner
• Plan and track your training goals each day
• Includes solo and partner options
Beginner Drill Library (Videos)
• 10 beginner drills to develop coordination, timing, and technique
• Clear instructions and coaching cues
"Avoid These 5 Beginner Mistakes" Quick Guide
• What NOT to do in your first weeks of training
• Fix common stance, movement, and defense errors fast
Pre-Sparring Checklist
• What to do before you spar to stay calm, focused, and ready
• Great for new fighters who feel nervous or unsure
Why This Works
Most beginners fail because they jump in with no structure. This roadmap gives you
- A clear path
- Real progress you can track
- Confidence before your first sparring session
Whether you're training solo or in a gym, this plan will make you sharper, faster.
Perfect For
- Brand-new kickboxers
- Fitness enthusiasts who want to learn real skills
- Fighters returning after a long break
Who this course is for
Follow This Proven 30-Day Roadmap to Build Your Foundation Fast, Train Smart, and Avoid Common Mistakes New Kickboxers Make
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