* Cantinho Satkeys

Refresh History
  • FELISCUNHA: ghyt74  pessoall 49E09B4F
    06 de Fevereiro de 2026, 12:00
  • JPratas: try65hytr A Todos  4tj97u<z  2dgh8i k7y8j0 classic
    06 de Fevereiro de 2026, 05:17
  • joca34: ola amigos alguem tem este cd Ti Maria da Peida -  Mãe negra
    05 de Fevereiro de 2026, 16:09
  • FELISCUNHA: ghyt74  pessoal   49E09B4F
    03 de Fevereiro de 2026, 11:46
  • Robi80g: CIAO A TUTTI
    03 de Fevereiro de 2026, 10:53
  • Robi80g: THE SWAP FILM WALT DISNEY
    03 de Fevereiro de 2026, 10:50
  • Robi80g: SWAP
    03 de Fevereiro de 2026, 10:50
  • j.s.: dgtgtr a todos  49E09B4F
    02 de Fevereiro de 2026, 16:50
  • FELISCUNHA: ghyt74  pessoal   4tj97u<z
    02 de Fevereiro de 2026, 11:41
  • j.s.: try65hytr a todos  49E09B4F
    29 de Janeiro de 2026, 21:01
  • FELISCUNHA: ghyt74  pessoal  4tj97u<z
    26 de Janeiro de 2026, 11:00
  • espioca: avast vpn
    26 de Janeiro de 2026, 06:27
  • j.s.: dgtgtr  todos  49E09B4F
    25 de Janeiro de 2026, 15:36
  • Radio TugaNet: Bom Dia Gente Boa
    25 de Janeiro de 2026, 10:18
  • FELISCUNHA: dgtgtr   49E09B4F  e bom fim de semana  4tj97u<z
    24 de Janeiro de 2026, 12:15
  • Cocanate: J]a esta no Forun
    24 de Janeiro de 2026, 01:54
  • Cocanate: Eu tenho
    24 de Janeiro de 2026, 01:46
  • Cocanate: boas minha gente
    24 de Janeiro de 2026, 01:26
  • joca34: BOM DIA AL TEM ESTE CD Star Music - A Minha prima Palmira
    23 de Janeiro de 2026, 15:23
  • joca34: OLA
    23 de Janeiro de 2026, 15:23

Autor Tópico: Mastering Volleyball - Systems Of Play  (Lida 224 vezes)

0 Membros e 1 Visitante estão a ver este tópico.

Offline mitsumi

  • Sub-Administrador
  • ****
  • Mensagens: 129146
  • Karma: +0/-0
Mastering Volleyball - Systems Of Play
« em: 13 de Outubro de 2023, 12:22 »

Mastering Volleyball - Systems Of Play
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.07 GB | Duration: 0h 50m

featuring Coach Al Scates (19 NCAA National Championships)

What you'll learn
Students will know key information about the middle back defense with coverage variations.
Students will learn how to execute the 5-1 Offense through the entire rotation.
Students will understand many important details of offense and defense that are often the difference between winning and losing.
Students will understand how to use a variety of plays incorporating back row and front row hitters, with the setter coming from various areas of the court.

Requirements
There are no requirements or prerequisites for taking this course.

Description
All of the top teams use the same offense and defense. It is whoever does it better that is most important. In this comprehensive program, Hall of Fame Coach Al Scates presents the formula he has used to build and sustain the most successful collegiate volleyball dynasty ever. He takes you step-by-step through the middle back defense with coverage variations. He also presents the 5-1 Offense, and takes you through the entire rotation, demonstrating the ability to use a variety of plays incorporating back row and front row hitters, with the setter coming from various areas of the court. This informative video will help you coach your team to championship-level performances season after season.One of the greatest coaching careers in the history of collegiate sports came to an end following the 2012 season, as Al Scates retired from coaching at UCLA. Scates left an unmatched legacy of success, longevity and influence in collegiate men's volleyball. Al Scates and UCLA volleyball won NCAA championships in 1970-71-72-74-75-76-79-81- 82-83-84-87-89-93-95-96-98-2000-06. He was named Coach of the Year in 1984, '87, '93, '96, '98 and 2006.Scates' 50-year coaching record of 1,239-290 (.812) is one of the best in collegiate sports. When he retired that record ranked first among all Division I volleyball coaches. In addition to their 19 NCAA titles, the Bruins also won USVBA collegiate championships in 1965 and '67 under Scates' stewardship. During his six decades at UCLA, he coached 54 different first-team NCAA and 26 USVBA All-Americans, 44 U.S. National Team members, 27 Olympians and seven different Players of the Year. On Dec. 16, 2004, Al Scates was inducted into the American Volleyball Coaches Association (AVCA) Hall of Fame.

Overview
Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Defense Preview

Lecture 3 Defense - Part 1

Lecture 4 Defense - Part 2

Lecture 5 Offensive Part 1 (Rotations 1,2 and 3)

Lecture 6 Offensive Part 2 (Rotations 4,5 and 6)

Lecture 7 Closing Comments

Coaches and volleyball players at any level would benefit from taking this course.

rapidgator.net:
Citar
https://rapidgator.net/file/5e996710485a122b30bc4c704230107e/qiunr.Mastering.Volleyball..Systems.Of.Play.part1.rar.html
https://rapidgator.net/file/e8ba902c09b4212750566b1b1e83b859/qiunr.Mastering.Volleyball..Systems.Of.Play.part2.rar.html

uploadgig.com:
Citar
https://uploadgig.com/file/download/c416fA77bea9511A/qiunr.Mastering.Volleyball..Systems.Of.Play.part1.rar
https://uploadgig.com/file/download/dE33b4A3c3faa968/qiunr.Mastering.Volleyball..Systems.Of.Play.part2.rar

nitroflare.com:
Citar
https://nitroflare.com/view/5BF416E38CDAA58/qiunr.Mastering.Volleyball..Systems.Of.Play.part1.rar
https://nitroflare.com/view/9E0971BAD96E851/qiunr.Mastering.Volleyball..Systems.Of.Play.part2.rar