How To Calm Anxiety

[mitsumi]

MP4 | Video: h264, 1280x720 | Audio: AAC, 44100 Hz
Language: English | Size: 1.51 GB | Duration: 1h 9m

What you'll learn
How to calm anxiety
Self-talk for anxiety
creating a growth mindset
how to manage your anxiety
release past traumas
Requirements
believe that freeing yourself from anxiety is possible
Description
Does anxiety hold you back from living your dream life? Today is your lucky day because you have just found the first step in changing that. We understand how anxiety can consume your thoughts and make you believe a lot of negative things about yourself. We have been there. After the loss of her son, Stefanie started to blame herself for what happened. She got to the point where she felt like she had hit rock bottom and began her mission to free herself from anxiety. She tried going to therapy, but felt like it wasn't giving her the tools she needed.

After turning to Chelsea, they worked together to create a technique to help her release her anxiety. Stefanie was able to not only release her anxiety, but also developed the tools she needed to manage any future anxieties.

PLEASE NOTE: We are not trained professionals. We are only talking from the perspective of people managing their anxiety. Please seek professional support if you need it.

Three reasons to take this course:

Bonus interactive video coaching for FREE (no e-mails required)

Stefanie overcame all of her anxiety in one year.

You deserve to start being happy!

Still not convinced? You will also learn:

How to release negative self-talk

How to manage your own anxiety attacks

how strong you really are

When you are able to release the negative thoughts that consume your mind, you will feel unstoppable!

Stop telling yourself that you are not good enough for what you want and regain control of your life!

Take action toward creating your dream life! Learn how to calm your anxiety so you can become unstoppable!

Enroll now!

Who this course is for:
people trying to manage anxiety
anybody wanting to release negative thoughts
anybody interested in self-development

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