MP4 | Video: h264, 1280x720 | Audio: AAC, 44100 Hz
Language: English | Size: 585 MB | Duration: 38m
Deep Work is the skill of remaining focused on the demanding task at hand.
If you've found yourself feeling overworked yet underachieving, this class is for you.
If you're a student who often leaves their work till the last minute just like I was, for your own sake, invest in deep work. I wish I could go back to school with this knowledge.
This interactive SkillShare class aims to help you create a deep work lifestyle that reduces your working hours, increases your production and clarifies your purpose/goals.
You'll learn how to set up a consistent work schedule, follow a shutdown ritual, make your environment work for you, collect data and manipulate variables such as eating food or fasting before your work to determine your most optimum work habits.
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