Resilience To Overcome Trauma, Depression and Manage Anxiety

[mitsumi]

Resilience To Overcome Trauma, Depression and Manage Anxiety
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.22 GB
Genre: eLearning Video | Duration: 53 lectures (2 hour, 55 mins) | Language: English

 Bounce Back From Uncertainty Learn To Manage Stress and Form Good Habits

What you'll learn

    Learn How To Overcome Uncertain Events And Grow Stronger
    Learn ABout COVID19
    Learn How To Handle Crisis Finances
    Learn Aromatherapy For Health
    Learn How We Can Work On Our Thoughts
    Boost Moods
    Cope WIth Feelings Of Anxiousness, Depression, and Stress
    Meditation For Stress Relief
    Mindfulness For Resilience
    Restorative Value Of Sleep

Requirements

    None

Description

In this course you will learn the healthy way to evaluate events that have happened to you so far.  In this course you will form new habits and learn to process trauma and overcome depression.  Upon completion you will earn a certificate of completion and the course comes with a 30-day money back guarantee.

Who this course is for:

    Those who want to reduce anxiety and be resilient

Download link:

Só visivel para registados e com resposta ao tópico.

Only visible to registered and with a reply to the topic.

Links are Interchangeable - No Password - Single Extraction