Get Fit at Home 15 Minute Cardio Workouts

[mitsumi]

Get Fit at Home: 15 Minute Cardio Workouts
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 24 | 1.75 GB
Genre: eLearning | Language: English

Build confidence and endurance as you torch calories and burn fat from the privacy of your own home!

Working out doesn't have to be complicated or lengthy.  Working out also doesn't have to take place in a gym.

With this course, you will learn awesome exercises that you can use no matter where you are.  You will build confidence in your workout routine because this course lays out incredible exercises you can learn from.  I will explain exactly which exercises you can use and perform them so you can practice along.  Once you have learned all of the exercises, it's time to learn TWO 15 minute workout routines you can do right at home!

The TWO real time videos have a 15 minute countdown timer on them so you'll know how far along you are.  I also encourage you throughout the workout videos to help you push through some of the more intense sections of the workout. 

No gym...no problem!  You'll exit this course with enough knowledge to torch calories whether you are at home or on the road.  This course will help you make working out a habit because of its simplicity and ease of use.  ENJOY!
     

               
                               

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