Repairing Relationships

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Repairing Relationships
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 837.53 MB | Duration: 0h 50m
What to Do When We Hurt or Are Hurt By Someone We Love
What you'll learn

Identify the external factors that influence your relationship to conflict resolution and repair.
How to create space to during conflict, while caring for the other persons nervous system.
Identify the needs that are driving your emotional responses in moments of disruption.
How to handle rupture & repair conversations with Non-Violent Communication & The Restoration of Integrity
Requirements
No previous experiece needed. Some knowledge of non-violent communication is helpful but not necessary.
A willingess to look at our own behavior and take responsibility for our emotions, is important, if you hope to get the most out of this class.
Description
This is a hands-on workshop focused on improving the delicate art of accountability, through quick and effective exercises designed to take you deeper into self awareness and integrity. Workshop Highlights:Differentiating "I'm Sorry" from Effective Repair:Gain a understanding of the distinction between a simple punitive justice and restorative justice. Explore why mere apologies often fall short in fostering genuine resolution.Breaking Down Why Sorry's Don't Cut It:Delve into the reasons why generic apologies may not effectively address the impact of our actions. Uncover the limitations of surface-level apologies and the importance of going beyond a simple "I'm sorry."Learning Frameworks for Improved Accountability Conversations:Discover a practical framework to enhance the quality of your "repair" conversations. Understand the key elements that contribute to a meaningful and impactful expression of accountability.Properly Restoring Integrity:Explore the process of restoring integrity after acknowledging mistakes. Learn actionable steps to rebuild trust and strengthen relationships through genuine accountability.Who Should Attend?This workshop is for anyone seeking to deepen their understanding of accountability, improve the quality of their apologies, and restore integrity in their relationships.Why Attend?Enhance your communication skills.Foster stronger and more meaningful connections.Develop a deeper sense of personal responsibility.Acquire practical tools for navigating challenging conversations.
Anyone that is trying to change the way they handle things like, boundaries, needs, and conflict.
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https://www.udemy.com/course/we-need-to-talk/

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