Nutrition For Addiction Recovery |Diminish Withdrawal/Urges
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 812 MB
Duration: 1 hours | Genre: eLearning | Language: English
Discover key nutrients that decrease urges, cravings and withdrawal symptoms
What you'll learn
Have a greater understanding of nutrition's role in addiction recovery
How key nutrients can assist in diminishing cravings, urges and withdrawal symptoms
A step-by-step way to implement nutrition into one's diet
Evidence-based and evidence-supported nutritional guidelines for those in recovery
Requirements
No prior health or nutrition knowledge is required
If you are under the care of a medical professional, please consult them first before making any lifestyle changes.
Description
This course includes:
Why nutrition is important in recovery
How you can use it with other rehabilitation programs to boost success
Research-based articles showing why nutrition is vital in recovery
Step-by-step videos showing you what nutrients to take
Discover what foods to eat for desired results
This course includes easy to follow instructions, step-by-step videos and many articles that take you by the hand on what nutrition you should include in your recovery efforts.
Who this course is for:
Those interested in overcoming addiction and those interested in the nutritional aspects of addiction recovery
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