Empower You As A Woman
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 879 MB
Duration: 2 hours | Genre: eLearning Video | Language: English
How To Rise Above It and Turn Your Life Around
What you'll learn
Learn what it takes to believe and trust in yourself - Because a belief is a 'knowing' of truth deep within you, changing them is not as easy as affirmations because the same mind that's believing the limiting belief cannot see itself as wrong.
Discover who you REALLY are - Beneath all the layers of self doubt, the masks of being 'a good girl' and the need to please others all the time and leave yourself unhappy and last in the process.
Master your own life on purpose - It's not up to anyone else to take responsibility for our choices from this moment forward and therefore happiness, only we ourselves can do this. Learn what that takes and HOW TO DO IT.
Requirements
You must be ready to break the cycle and make a better life for yourself!
Description
Get to know what's going on behind the scenes and beneath the surface of YOU! Become your own counsellor and life-coach, layman's style.
Is life getting you down or becoming overwhelming?
Do you find yourself repeating patterns throughout your life? Would you like to RISE ABOVE IT, redirect your life and learn what it takes to overcome your OWN life's challenges now AND in the future?
Do you want to know HOW TO navigate life obstacles and be able to turn your life around when it gets tough? Are you ready to break the cycle and make a better life for yourself and those affected by the quality of your choices?
Is it time you put yourself first long enough to gain a few life changing skills that you'll have for THE REST OF YOUR LIFE?
Come learn skills and tools that are effective and designed exclusively for women and the way our female brain processes what happens to us and around us.
WHAT YOU WILL LEARN:
What's the story you tell yourself and others? By changing your story, you can make those changes a reality in your life. It's such a simple concept, yet it will change your life.
Are you taking responsibility for your life? It is easy to play the blame game, to hand responsibility for your woes off to someone else or a past traumatic life event, but that behaviour takes away your power to change your life for the better. We'll teach you how to cross over from negative focus to positive focus, and how that will cause positive changes in every aspect of your life.
Who's in control? Learn about the unconscious mind or your 'autopilot', and how you can use this knowledge to break cycles and build a better life.
Behind the scenes of you. We go in-depth into the different aspects that make up you - nature, nurture and epigenetics. Have you ever wondered why things such as depression, anxiety and addiction seem to run in families? We'll explain why AND how to break that cycle.
The Female Factor. As a woman, you've probably long ago figured out that we are far different to men (not better or worse, just different), but have you also figured out that the way we're told to be and the way we're taught doesn't take these differences into account? We will teach you that WOMEN ARE DIFFERENT FROM MEN, how, why and what you can do to optimise your life USING those differences.
Sabotage or supportive? The language you use with yourself and when talking to others directly affects your mood, your aspirations, your self-image and what you allow into your life. When you use negative language such as "can't" you are creating a self-fulfilling prophecy - you will ensure you can't do that thing. We'll teach you how to change your language to ensure you CAN do anything you want to.
The power of 'subtle' body language. Your body language reflects outwardly how you feel, but did you know it can be used in reverse, to instantly change your mood? We'll not only teach you how you can quickly and easily shift your mood using your body, but we'll bust some myths you may be familiar with.
Have you ever watched a man 'zone out' watching something mind numbing on the television, and wondered how they can just do nothing for so long? We call this their 'nothing box', something women have SUCH a hard time replicating, because our head-chatter never stops. We will teach you a powerful and simple technique to unwind and visit your own nothing box at any time.
Activate instant calm. We all have things happen in our lives that overwhelm us and cause us a period of anger or frustration. This is absolutely natural and normal, however, the longer the period you stay in that negative state the more stress you're placing on yourself and your life. We'll teach you a simple, quick and easy method to bounce back from these moments and get on with your day.
Change your environment. How many 'self-help' courses have you attended, books have you read, YouTube videos have you watched, but you're still repeating the same behaviours? Here you will learn one of the most important things to lock in change for good.
Who this course is for:
This course IS for ANY woman who is ready to turn her life around and willing to do simple exercises.
This course IS for women suffering emotional turmoil and know they can't keep it up.
This course IS for women overwhelmed and feeling 'stuck' but wanting to get motivated.
This course IS for women who have tried various self-development courses etc.. and wondered why they didn't work long term for you (even if it was hundreds of books or tens of thousands of dollars in courses).
This course IS for you, if you want to break the cycle or pattern of your life's struggles, yes you've realised bad stuff happens to you and you've had enough.
This course IS for you, if you are fed up with your 'lot in life' and want to understand exactly what you ARE in control of in life and what you are NOT so you can focus on the right aspects to change and not waste your life away doing what you can't change anyway.
This course IS for you, if you want to be a powerfully positive influence to everyone in your surroundings throughout life, especially children or those who look up to you.
This course IS for you, if you don't want to be a negative influence and bring others down all the time.
This course is NOT for women who don't value education as a vital component to breaking a cycle.
This course is NOT for women who consider their circumstances are 100% out of their control and that they have never made bad choices in life at all.
This course is NOT for any woman wearing an illness 'label' like a badge of honour or who tells their story to gain sympathy and if given empowering tools wouldn't use them due to wanting to 'sort of' keep their problem instead because it gives them attention, even if it's negative.
This course is NOT for women who 'know it all' indoctrinated into an educational model where there is no room for 'outside' information to enter their minds.
This course is NOT for women who've been told they NEED this course and come against their own desire to WANT to participate. It MUST be your decision.
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