Learning objectives
1. Identify risk factors for shoulder impairments.
2. Explain basic functional anatomy of the shoulder complex.
3. Facilitate movement assessments for the shoulder complex.
4. Differentiate between probable overactive and underactive muscles when shoulder impairments are identified.
5. Develop a basic corrective program for shoulder impairments.
6. Perform basic corrective exercise techniques for shoulder impairments.
General
Complete name : Corrective Exercise for Shoulder Impairments.flv
Format : Flash Video
File size : 706 MiB
Duration : 1 h 33 min
Overall bit rate : 1 052 kb/s
Video
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings : 1 Ref Frames
Format settings, CABAC : No
Format settings, RefFrames : 1 frame
Format settings, GOP : M=1, N=33
Codec ID : 7
Duration : 1 h 33 min
Bit rate mode : Constant
Nominal bit rate : 983 kb/s
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 23.976 (23976/1000) FPS
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.178
Color range : Limited
Audio
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 10-2
Duration : 1 h 33 min
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 SPF)
Compression mode : Lossy
Screenshots
Download link:
Só visivel para registados e com resposta ao tópico.Only visible to registered and with a reply to the topic.Links are Interchangeable - No Password - Single Extraction