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Spirituality for Emotional Freedom - Core Teachings
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 939 MB
Genre: eLearning Video | Duration: 2.5 hours | Language: English
Learn the core spiritual teachings that will help you overcome your problems in life with peace and equanimity
Learn the core spiritual teachings that will help you overcome your problems in life with peace and equanimity
In this course you will learn the core spiritual teachings that will help you overcome your problems in life. This course is divided into 4 sections
Section 1: Root of all sufferings
Section 2: The ultimate solution to eradicate all suffering
Section 3: Troubleshooting problems on the path
Section 4: Desirelessness
In each section we will look at the scientific reasons for our problems and scientific solutions to overcome our sufferings. "Suffering" is an umbrella term for all pains we experience because of our mind, body and world. The suffering includes common problems such as anger, jealousy, low self esteem to major problems such as depression, suicidal tendencies, anxiety and kinds.
You will learn:
How desire becomes the root of all suffering and why we have worldly problems
In depth understanding of Law of Karma and how to break the cycle
Karma Yog, Jana Yog, Bhakti Yog
What is action-less action
How to tolerate emotions
How to develop equanimity
How to increase consciousness
Solution for all worldly problems
How to create a distance between self and your thoughts, emotions, and memories
How to overcome chronic problems such as depression, anxiety, low self esteem, or any other mental illness
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