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Loving Kindness and Compassion
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 30M | 706 MB
Genre: eLearning | Language: English
Use concepts of loving kindness and compassion as a container for this practice. Explore long-held poses to open your shoulders and upper back with the intention of reducing suffering in the world.
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