Trauma and Coping: Actionable Solutions

[mitsumi]

Trauma and Coping: Actionable Solutions
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 693 MB
Genre: eLearning Video | Duration: 7 lectures (31 mins) | Language: English
 Effective and Proven Methods for Recovery from Trauma, Trauma Informed Care, and Traumatic Experiences.

What you'll learn

    Mental health
    Psychology
    Counseling
    Self help
    Coping
    Anxiety

Requirements

    None

Description

This course opens your mind to techniques and methods for dealing with trauma, anxiety, and triggers. It will teach you techniques and skills to overcome the challenges you're facing. You'll learn effective methods clinicians teach clients about how to deal with these issues and more.

What we are working on in this course:

1) Coping Strategies

2) Trauma

3) Healthy Vs. Unhealthy Coping Mechanisms

Who this course is for:

    Students that want to learn how to deal with trauma

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