MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 2-3 | Genre: eLearning | Language: English | Duration: 27m 11s | Size: 1.05 GB
Teacher: Drinie Aguilar Strengthen your core for all the arm balances and inversions that you want to do! This will fire up your core so that it easier to access it when you hear the cue 'engage your core.'
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