Superhero Self: Crush Inner Demons Through Comics
Published 10/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 6m | Size: 873 MB
Finally, You Will Get To Have Fun and Feel Empowered Improving Your Mental Wellness!
What you'll learn
Practice free thinking by interpreting art and stories
Identify what types of "inner demons" are troubling you and what you can do about it.
Understand how trauma and emotional turmoil can be the root cause of damaging cycles
Express yourself with writing or drawing.
Build emotional intelligence
Requirements
No specific experience needed, just a willingness to explore your mind through the art of comics
Description
Lilia reads her comic book & explains how to apply lessons from the story to improve your journey toward healing emotional trauma and building resilience. The "Inner Demon Crusher" comic book series is designed to make mental health fun, empowering, and approachable by combining engaging visuals, relatable stories, and a sense of humor.Superhero Self lets you exercise free thinking and build emotional intelligence. Because art is about interpretation, not about someone telling you what to do and how to think!How do I know if Superhero Self is for me?If you struggle with "inner demons" related to:- Emotional turmoil- Damaging obsessive habits- Fear of being your authentic selfThe Superhero Self course will help you feel understood, empowered, and in control. By the end of this course, you will build the confidence to face mental health challenges head-on, take charge, and know you're not alone. How do we achieve these personal transformations in a video course? Here's how:Lilia's commentary is engaging, funny, insightful, thought-provoking, and on-pointColorful imagery makes it easy to pay attention and rememberSelf-reflection prompts make it interactiveRelatable storyline addresses mental health challenges that teens and adults today faceMix of humor with serious messagesSuperhero Self is intended to compliment professional mental health counseling, not replace it altogether, so you can use this in conjunction with any mental health or personal development program if you are following one. Includes FREE ebook that is rated for AGES 12+
Who this course is for
Superhero Self if for you if you have aspirations for your life but feel like emotional wounds, damaging habits, or fear of expressing your authentic self could be holding you back from your full potential.
Homepage:
https://www.udemy.com/course/superhero-self-volume-one/
Screenshots
Say "Thank You"
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