Divorce Recovery Bootcamp
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.53 GB | Duration: 2h 18m
Step into healing after the pain of divorce. Divorce Recovery Bootcamp will guide you in Christ-Centered restoration.
What you'll learn
Gain support and techniques for managing difficult emotions such as grief, anger, sadness and desperation faith-based perspective and in a healthy way.
Establish a self-care routine involving prayer, meditation, journaling and Christian mindfulness practices to to reduce stress and gain peace and clarity.
Develop communication and relationship skills to rebuild connections with family, a faith community, and establish new relationships.
Move forward towards acceptance and growth. Explore concepts of self-forgiveness, forgiveness of ex-spouse, and God's grace in the midst of divorce.
Requirements
This is a faith-based bootcamp recommended for Christians. However, all faiths are welcomed to participate if you're open.
Description
Are you feeling lost, hurt, and overwhelmed after a divorce turned your life upside down? You are not alone. Our Christ-Centered Divorce Recovery Course is designed to help you heal, find hope, and rebuild your life after experiencing the heartbreak of divorce.Over 24 lessons, you'll get access to Biblical teachings and practical exercises focused on:Processing grief, anger, and other difficult emotions - You'll receive support and guidance for working through painful feelings from a faith perspective.Establishing spiritual self-care habits - Incorporate practices like prayer, meditation, and mindfulness to reduce stress.Rebuilding relationships and community - Get tools to improve communication, set boundaries, and reconnect with family, friends, church.Creating an effective co-parenting plan - Learn to constructively work with your ex-spouse to provide stability and support for your children.Moving forward into new life - Explore concepts like self-forgiveness and God's grace to find acceptance and joy again.This compassionate and uplifting divorce recovery course will equip you with the wisdom, mindset and community to gain closure, restore your sense of purpose, and create a hopeful future. You are loved, valuable, and made new in Christ.Take advantage now of the resources and Biblical teaching to support you during one of life's hardest seasons.
Overview
Section 1: INTRODUCTION
Lecture 1 Michelle's Divorce Story
Lecture 2 How To Connect
Section 2: YOUR PATH TO BREAKTHROUGH
Lecture 3 Break The Cycle
Lecture 4 You Are Not Alone
Lecture 5 40 Days or 40 Years?
Lecture 6 Single & Celibate
Section 3: HEALING ISN'T SEXY
Lecture 7 Get In Control
Lecture 8 Beware Of Numbing Activities
Lecture 9 The Great Unpacking
Lecture 10 Stages Of Loss
Lecture 11 The Art Of Starting Over
Section 4: IT STILL TAKES A VILLAGE
Lecture 12 The Ideal Ecosystem
Lecture 13 Co-Parenting & Single Parenting
Lecture 14 Lean On Your Support System
Section 5: THE RESTORATION PROCESS
Lecture 15 Navigating The Pit Of Dark Emotions
Lecture 16 The Depression Scale
Lecture 17 Energy Redistribution
Lecture 18 Journaling
Lecture 19 Prioritize Yourself
Lecture 20 Healing Your Soul
Section 6: ONWARD & UPWARD
Lecture 21 Design A Sustainable Lifestyle
Lecture 22 Your One Word
Lecture 23 Beneficial Resources
Lecture 24 Choosing A Professional
Lecture 25 Bloom Where You Are Planted
Lecture 26 Booking Michelle
Lecture 27 Live In The Peace Of His Grace
Section 7: RECAP & CLOSING PRAYER
Lecture 28 Summary
Lecture 29 Closing Prayer
Lecture 30 Thank You
This course is intended for Christian learners that are currently divorced, considering divorce, separated or in a complicated relationship status. If you've never been married but have gone through a break-up from a long term relationship, this course will benefit you as well.
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