Developing Assertiveness in the Right Way

[mitsumi]

Developing Assertiveness in the Right Way
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 2.02 GB
Duration: 1.5 hours | Genre: eLearning | Language: English

Learn to Think and Act Assertively to Obtain Better Outcomes

What you'll learn

    By the end of this workshop, delegates will:
    Understand the four types of behavior and how to get positive outcomes from using the right type of behavior
    Know how to recognize bad behavior in others, and how to deal with it
    Know a lot more about their own current behavior after a thorough self analysis is explained
    Be more confident after learning how to deal with negative thoughts
    Know the three step process on how to act assertively
    Know nine proven assertive techniques that they can try
    Be abel to put assertiveness into action by negotiating properly, saying no, and being able to ask for help

Requirements

    All that is required is a link to the internet to be able to do the course

Description

MODULE 1: Good and Bad Behavior Types

This module contains:

    How to Change Your Life

    Assertive Behavior

    The Benefits of Assertiveness

    Passive behavior

    Aggressive Behavior

    Passive-Aggressive Behavior

MODULE 2: Recognizing and Dealing with Bad Behavior

This module contains:

    Recognizing and Dealing with Passive Behavior

    Recognizing and Dealing with Aggressive Behavior

    The LEEP Model for Handling Aggression

    Recognizing and Dealing with Passive-Aggressive Behavior

MODULE 3: Assertiveness and You - An Honest Look at Yourself

This module contains:

    Self Reflection

    How Others Perceive You

    Faulty Assumptions

    How Being Assertive Will Help You

MODULE 4: Your Inner Voice: Being More Confident

This module contains:

    Your Inner Voice: What Does it Say?

    Reprogramming Your Inner Voice

    The Power of Positive Thought

    Success Generates Success

MODULE 5: Assertive Body Language

This module contains:

    Demonstrating Assertive Body Language

    Body Language as Part of Communication

    Making Sense of Body Language

    The Nature of Assertive Body Language

MODULE 6: Three Steps to Being Assertive

This module contains:

    Finding the Right Words

    Guidelines for Assertive Language

    The Three Step Approach to Being Assertive

MODULE 7: Proven Assertiveness Techniques

This module contains:

    "What Would You Do in My Shoes?"

    Reflecting/Playback

    Fogging

    Broken Record

    Positive and Negative Enquiry

    Asking for More Time

    Explaining the Consequences

    Self-Disclosure

    The Power of Silence

    "What If"

    "What do You Think?"

MODULE 8: Putting Assertiveness into Action

This module contains:

    Assertive Negotiating

    Win-Win Outcomes

    Saying "No" Nicely

    Making Requests Assertively

    Putting Assertiveness Into Action

Who this course is for:

    Assertiveness courses benefit people who need to develop their self confidence, who need to find ways of dealing with people who may take them for granted - or worse. And that's true. If your self esteem needs a lift, this course will do just that for you. But it also teaches a great way of thinking - of balancing everyone's needs - which we all need. So if you are too passive, you'll learn how to stand up for yourself without confrontation - and if you're aggressive, then you'll see how you need                                                                                                                                                                                                to change so that everyone (yes, even yourself) sees the benefits. We don't exaggerate when we say you will get fresh insights into human behaviour that will change how you relate to other people. This assertiveness skills training course, like all our courses, has been developed over many years of classroom delivery. Content has been thoroughly researched and is constantly updated so it's always leading edge. It's delivered by professional presenters and is full of practical knowledge and solutions. Still wondering whether to do the course? Just think about this: how much would your life benefit if you had better assertiveness skills?
     

               
                               

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