Rain Cleanse Meditation Beginner to Advanced

[mitsumi]

Rain Cleanse Meditation: Beginner to Advanced
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 1.56 GB
Duration: 1.5 hours | Genre: eLearning Video | Language: English
Learn Rain Cleanse Meditation with this complete bootcamp taught by a professional meditation instructor.

What you'll learn

    Learn how to meditate effectively
    Science backed methods for meditation
    Learn the art of mindfulness
    Silence your negative thoughts
    Fully experience the present moment
    Dramatically Improve your sleep
    Boost your mental health
    Gain deep and power insight into your mind

Requirements

    There are no requirements

Description

Do you want to learn how to meditate? Welcome to Rain Cleanse Meditation!

Then you've come to the right place. This is the best resource on the web to learn meditation.

All you require to get started is the enthusiasm to learn!

This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.

Here are just SOME of things you're going to learn:

    How to meditate effectively

    Science backed meditation methods

    The art of mindfulness

    How to silence your thoughts

    How to fully experience the present moment

    Improve your sleep

    Improve your mental health

    Gain insight into your mind

    Prepare for intermediate meditation courses

You're going to be taught all of this by Skill Academy!

If you have any questions do not hesitate to contact us via the "Send Message" button on our instructor profile.

Change your life by enrolling in this meditation course today!

Who this course is for:

    Those wishing to learn powerful meditation
       

               

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