Beachbody - PiYo

[mitsumi]

Beachbody - PiYo
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 20-45 mins/day | Size: 5.67 GB

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It's a true fat-burning, low-impact program, and you'll get incredibly defined

Program Includes

Slim & Tone | Cardio | Core | Recovery | Mobility | Low impact | Bodyweight Training

Equipment Needed

Strength Slides*, Yoga Mat*

Screenshots

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