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Beachbody - PiYo
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 20-45 mins/day | Size: 5.67 GB
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It's a true fat-burning, low-impact program, and you'll get incredibly defined
Program Includes
Slim & Tone | Cardio | Core | Recovery | Mobility | Low impact | Bodyweight Training
Equipment Needed
Strength Slides*, Yoga Mat*
Screenshots
(https://i112.fastpic.ru/big/2020/0613/88/10e632b5da6d32d7acaf8f66cf5d1688.jpg)
Download link:
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