(https://i112.fastpic.ru/big/2020/0406/ec/3d0ad74fa53199dec0691e39909b22ec.jpg)
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner| Genre: eLearning | Language: English | Duration: 1h 2m | Size: 1.5 GB
Instructor : Dylan Werner This is a fun, strong True Strength Evolution-inspired Vinyasa class that utilizes a combination of dynamic movement, static strength, stability, endurance, and flexibility all rolled up into a 60-minute flow. This sequence will take you through many of the fun TSE movement complexes as well as more traditional yoga poses, sun salutations, and the occasional option for a handstand or arm balance.
(https://i112.fastpic.ru/big/2020/0406/5f/4899ae21e00deab7a2ebc1e134303c5f.jpg)
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