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PORTA DE ENTRADA => Tutoriais de Aprendizagem => Tópico iniciado por: mitsumi em 27 de Março de 2020, 15:10

Título: The Collective Yoga - Core And Upper Body Strength Flow
Enviado por: mitsumi em 27 de Março de 2020, 15:10
(https://i111.fastpic.ru/big/2020/0327/df/3f205d11cbd81a0c0f9db41643baecdf.jpg)
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Vinyasa - Level 2 | Genre: eLearning | Language: English | Duration: 30m 24s | Size: 829 MB

Teacher: Drinie Aguilar Get ready to break a sweat! This is an intermediate vinyasa practice that will strengthen your core & upper body with fun sequences.

Chaturanga is recommended for this class as a good base to build up from.

This flow will leave you feeling energized & ready for anything.

(https://i111.fastpic.ru/big/2020/0327/64/9552b90c59afe934c466fabaf737ca64.jpg)

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