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Strengthen your arms and chest
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 904 MB
Duration: 41 mins | Genre: eLearning Video | Language: English
Learn to strengthen your arms, chest and back without going to the gym!
What you'll learn
Sculpt a stronger and better looking chest
Sculpt stronger and better looking arms
Have stronger and better looking arms and chest, and get compliments on them
Look great, feel great and be happier and more confident
Requirements
Be able to speak enough English to follow the lectures
Be able to do basic physical movements to be able to follow the course
Description
In this course you will learn to strengthen and build the muscles of your arms and chest through calisthenics exercises that don't require a gym.
So you can do the exercises in this course at home, in a park, or even at your office during a break.
Personal Testimonial
This course has two instructors. Myself and my personal trainer, Joey Zanca. After just a few months of working out with Joey, I started feeling much stronger and having a visible difference in the appearance of my chest and arms. The course we put together for you has all the exercises that Joey makes his students do in order to get results. So if it worked for me, it will also work for you.
Start Building A Stronger Chest And Arms Today
Who this course is for:
This course is for people who want to be more fit
This course is for people who don't like going to the gym
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